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Couple Running

RunFierz

Chase your run goals with more joy and your life in mind

Join The "Jingle Your Bells Off Challenge"
It's FREE and Fun!!!

Starts December 1st

AND

Best of all you won't regret January 1st!



 

A Coach That Gets It

I am a run coach for all levels and paces. For those that want to chase their run goals without sacrificing the other pieces of life they love. I provide personalized coaching services tailored to each runner's needs.

With years of experience and a deep love for the sport, my mission is to inspire, motivate, and guide runners towards reaching their full potential.

Girl Running in Urban Scenery

I totally get it...

Coach Terri

* RRCA Certified Run Coach

*2025 Hennepin 50 Mile AG 3rd Place

*2025 Run Woodstock Half Marathon AG 3rd Place

*2025 Kettle Moraine 50K AG 5th Place

*2024 Hennepin 50 mile AG 1st Place

*2024 Run Woodstock Half Marathon AG 5th Place

*2024 Meijer State Games 5K Trail Silver Medal

*2021 Ironman 70.3 Michigan Finisher

My journey with running began in 2001, following the loss of my brother to cancer. A smoker like him, I quit and started running a few months later. Initially clueless, I was driven by a deep desire to learn this new sport. Having been a "back of the pack" runner for most of my life, I embraced this as an opportunity to discover a new, healthy lifestyle. I dedicated years to experimenting and learning what worked, overcoming challenges like injuries, being overweight, and balancing a full-time job. Through it all, I never stopped pursuing my dreams.

I want to help you chase yours...


Your Goals. Your Plan. Your Fierz

Smile of Victory

Tier 1 Monthly Plan $49

An individualized plan is drafted in monthly blocks. During the month you follow the plan self supported. At the end of the month we then discuss your progress over the past month through a Zoom call. Then the following month's plan will be developed.

Training is delivered through Training Peaks or Google Docs.
Cancel your membership at anytime.
As part of the Fierz Family you will get my monthly newsletter with training tips to aid you on your running journey. Also monthly Zoom calls with myself and others in the Fierz Family community to share your training, ask questions, and really embrace your running journey.
Also we will occationally have running Meetups in the Grand Rapids area, and join in some races together!

Running Groups

Tier 2 Monthly Plan $89

An individualized plan is drafted in bi-weekly blocks. I continuously monitor your progress through out the month adjusting your plan to stay current with your progress along with a bi-weekly Zoom call.

Training is delivered through Training Peaks or Google Docs.
Cancel your membership at anytime.
As part of the Fierz Family you will get my monthly newsletter with training tips to aid you on your running journey. Also monthly Zoom calls with myself and others in the Fierz Family community to share your training, ask questions, and really embrace your running journey.
Also we will occationally have running Meetups in the Grand Rapids area, and join in some races together!

Runners

Contact me for a free, no obligation consultation to explore your running goals and how I can help you achieve it!
 

Free Couch To 5K Plan

Thanks for submitting!

214-490-9248

Grand Rapids, MI

49548

runfierz@gmail.com

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Date and time
Month
Day
Year
Time
HoursMinutes
Schedule an appointment
November 2025
SunMonTueWedThuFriSat
Week starting Sunday, November 2
Time zone: Coordinated Universal Time (UTC)Phone call
Wednesday, Nov 5
10:00 AM - 11:00 AM
11:00 AM - 12:00 PM
12:00 PM - 1:00 PM
1:00 PM - 2:00 PM
Begginner's Coaching Call FREE

Begginer's Coaching Consult Call FREE

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