Tier 1 Monthly Plan

Service Description

An individualized plan is drafted in monthly blocks. During the month you follow the plan self supported. At the end of the month we then discuss your progress over the past month via Zoom call. Then the following month's custom plan will be developed. I am available for workout questions through email. Training is delivered through Training Peaks or Google Docs. Cancel your membership at anytime. As part of the Fierz Family you will get my monthly newsletter with training tips to aid you on your running journey. Also monthly Zoom calls with myself and others in the Fierz Family community to share your training, ask questions, and really embrace your running journey. Also we will occationally have running Meetups in the Grand Rapids area, and join in some races together!